
Josh
0112 WEEKS
Josh told me that 12 weeks on his plan had done more for him than the previous two years of training combined.

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5,000+ men coached by Ryan
20+ years of coaching experience
Real photographs. Individual experiences. Men who put the work in.

12 WEEKS
Josh told me that 12 weeks on his plan had done more for him than the previous two years of training combined.


17 POUNDS
Stephen came to me wanting to improve his body composition and lost 17 pounds in roughly 10 to 11 weeks.

STARTING WEEK 10
“Just starting week 10 on the program, love it bro!”


“I HAVE NEVER FELT BETTER!”
Jeremy went from 17.7% body fat to 15.6% in two weeks. He said the greatest feeling was that following the plan had started to feel normal.


270 TO 230 POUNDS
Dallas went from 270 to 230 pounds while gaining mass. He said he was in better shape than he had ever been and was eating healthier.
These testimonials and photographs are from clients of Ryan’s previous programs. Individual experiences vary and are not guarantees of specific outcomes.
5,000+ men coached by Ryan
20+ years of coaching experience